From the Blender: Mellow Cranberry Smoothie Recipe

From the Blender: Mellow Cranberry Smoothie Recipe

From the Blender: Mellow Cranberry Smoothie Recipe

By Serious Eats
5 minutes

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Details
  • Servings:   2
  • Calories:   203
  • Protein:   2g
  •  
  • Fiber:   6g
  • Sugar:   39g
  • Carb Total:   47g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
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Ingredients
  • 1/2 cup frozen cranberries
  • 1 medium frozen banana, peeled and sliced
  • 2 clementines, peeled, seeded, and broken into sections
  • 2 Medjool dates, pitted (or substitute 2 tablespoons sweetener of your choice)
  • 1/2 cup cranberry juice (or water)
  • 1/4 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • 1/2 cup ice
  • Splash of sparkling water, optional
Instructions

From the Blender: Mellow Cranberry Smoothie Recipe serves 2 original recipe by Serious Eats.

View original preparation instructions

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