Prawn pea spinach coconut curry with microwave quinoa rice

Prawn, pea & spinach coconut curry with microwave quinoa rice

Prawn, pea & spinach coconut curry with microwave quinoa rice


Serves 12

Details
  • Servings:   12
  • Calories:   232
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 150g quinoa
  • 150g basmati rice
  • 1 small red onion, chopped
  • 1 tbsp olive oil
  • ½ tsp cumin seeds
  • 1 tsp finely chopped ginger
  • 1 tsp finely chopped garlic
  • 3 tbsp tomato purée
  • 300g coconut cream
  • 300g frozen peas
  • 300g king prawns
  • 200g baby spinach leaves
  • ½ tsp ground turmeric
  • 1 lime, to serve (optional)
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