Red Quinoa with Spinach Cherry Tomatoes and Poached Eggs

Red Quinoa with Spinach, Cherry Tomatoes, and Poached Eggs

Red Quinoa with Spinach, Cherry Tomatoes, and Poached Eggs


Serves 4

Details
  • Servings:   4
  • Calories:   275
  • Protein:   15g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 cup red or white quinoa, rinsed
  • 2 cups low-sodium vegetable broth
  • 1 teaspoon kosher salt, plus more
  • ½ red onion, thinly sliced
  • 3 tablespoons balsamic vinegar
  • 4 large eggs
  • 1 bunch spinach, trimmed, leaves torn or coarsely chopped (about 6 cups)
  • 1 pint pint cherry tomatoes, halved
  • Freshly ground black pepper
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