Herbal Green Monster

Ingredients

• 1 cup non-dairy milk (I used almond milk)
• 1 cup packed fresh parsley, big stems removed
• 1 tbsp chia seeds (or ground flax)
• 1 very ripe pear (or use a banana)
• 1/2 frozen banana (optional)
• 2 tsp fresh lemon juice (add leftover juice to water or tea)
• 1 tsp wheatgrass powder (optional)
• 1 serving Protein powder and/or nut butter (optional)
• 2-3 ice cubes (it’s best very cold)

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