Spaghetti Pie

Ingredients

• Nonstick cooking spray
• 4 ounces dried spaghetti
• 2 egg whites, lightly beaten
• ⅓ cup grated Parmesan cheese
• 1 tablespoon olive oil
• 2 egg whites, lightly beaten
• 1 (12 ounce) container (1 1/4 cups) low-fat cottage cheese, drained
• 8 ounces uncooked ground turkey breast or 90% or higher lean ground beef
• 1 cup sliced fresh mushrooms
• ½ cup chopped onion
• ½ cup chopped green and/or red sweet pepper
• 2 cloves garlic, minced
• 1 (8 ounce) can no-salt-added tomato sauce
• 1 ½ teaspoons dried Italian seasoning, crushed
• ⅛ teaspoon salt
• ½ cup shredded part-skim mozzarella cheese (2 ounces)

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