Meat Lite: Spaghetti with Roasted Cauliflower with Bacon Herbed Breadcrumbs Recipe

Meat Lite: Spaghetti with Roasted Cauliflower with Bacon Herbed Breadcrumbs Recipe

Meat Lite: Spaghetti with Roasted Cauliflower with Bacon Herbed Breadcrumbs Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   1027
  • Protein:   51g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   99g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   45g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 head cauliflower
  • 3 to 4 cloves garlic, peeled and sliced in half
  • 2 to 3 tablespoons olive oil
  • Coarse salt and freshly ground pepper
  • 4 slices thick cut bacon
  • 1 cup panko breadcrumbs
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 2 to 3 sprigs fresh oregano, leaves plucked (stems discarded), finely chopped
  • 1/2 cup packed parsley leaves, finely chopped
  • Coarse salt and freshly ground black pepper
  • 3 to 4 cups rich stock, preferably homemade (chicken, turkey, duck or ham)
  • 1 pound spaghetti
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • Freshly grated Parmigiano-Reggiano
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