Punjabi style chickpea salad

Punjabi-style chickpea salad

Punjabi-style chickpea salad


Serves 6

Details
  • Servings:   6
  • Calories:   261
  • Protein:   11g
  •  
  • Fiber:   12g
  • Sugar:   8g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • indian
Ingredients
  • 2 tbsp cumin seeds
  • 2 x 400g cans chickpeas, drained and rinsed
  • 2 large tomatoes, chopped into small dice
  • 1 small red onion, finely chopped
  • 2 good handfuls kale, stalks removed, finely shredded
  • large handful coriander, leaves and stalks chopped
  • 15 mint leaves, shredded
  • 3 tsp chaat masala, or to taste (see tip)
  • 4 tbsp lemon juice, or to taste
  • 2 tbsp extra virgin olive oil
  • pinch of sugar
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