Asparagus Spinach Frittata

Asparagus Spinach Frittata

Asparagus Spinach Frittata


1 hour 30 minutes

Details
  • Servings:   6
  • Calories:   314
  • Protein:   21g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons unsalted butter
  • 2 leeks, white parts only, thinly sliced
  • 8 large eggs
  • 2 cups cooked spinach, patted dry (about 1 pound)
  • 1 cup blanched asparagus tips (from 1 to 2 bunches)
  • 4 ounces goat cheese, crumbled
  • 1/2 cup fresh basil leaves, sliced into chiffonade (thin strips)
  • 1/2 cup grated Parmesan cheese
  • Kosher salt and freshly ground pepper
  • Cooking spray
  • 1/4 cup breadcrumbs
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