Healthy meatball noodle soup

Healthy meatball & noodle soup

Healthy meatball & noodle soup


45 minutes

Details
  • Servings:   6
  • Calories:   184
  • Protein:   10g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • asian
Ingredients
  • 1 batch of meatballs (see recipe in 'Goes well with'))
  • 1 tbsp vegetable oil
  • thumb-sized piece of ginger, peeled and finely grated
  • 8 spring onions, finely sliced
  • 2 star anise
  • 1 cinnamon stick
  • 2 lemongrass sticks, tough outer leaves removed and finely sliced
  • 1-2 green chillies (seeds removed if you prefer less heat), finely sliced
  • small bunch of coriander, leaves and stalks separated, both finely chopped
  • 1 tbsp light brown soft sugar
  • 1¼ litres beef stock
  • 1-2 tsp fish sauce
  • 1 tsp soy sauce, plus extra to serve
  • 2 handfuls of ready-to-eat beansprouts
  • 3 rice noodle nests
  • 1 lime, cut into wedges
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