Hearty, Healthy Beef Stew
Hearty, Healthy Beef Stew is a gluten free and dairy free main course. This recipe serves 6. One
Healthy Delicious: Squid In Red Wine Sauce
Ingredients
- 1 tablespoon extra virgin olive oil
- 3 cloves garlic, crushed
- 1 pound cleaned squid, the bodies cut up if large
- 1/2 cup fruity red wine, like Côtes-du-Rhône
- Several sprigs fresh thyme, or 1/2 teaspoon dried thyme
- Salt and freshly ground black pepper
- Chopped fresh parsley for garnish, optional
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