Creamy, Healthy Asparagus Soup with Avocado and Fennel
Creamy, Healthy Asparagus Soup with Avocado and Fennel is a gluten free and primal hor d'oeuvre.
Healthy meatloaf with spaghetti sauce
Ingredients
- 2 tsp rapeseed oil, plus extra for the dish
- 320g carrots, finely chopped
- 2 celery sticks (about 135g), finely chopped
- 1 onion (about 125g), finely chopped
- 500g lean 5% fat pork mince
- 1 egg
- 25g porridge oats
- 1 tbsp smoked paprika, plus 1 tsp
- 30g basil, leaves and stems separated
- 1½ tsp vegetable bouillon powder
- 3 large garlic cloves, finely grated
- 500ml passata
- 40g mature cheddar, grated
- 350g wholemeal spaghetti
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