Recipe: Pumpkin Pie Smoothie

Recipe: Pumpkin Pie Smoothie

Recipe: Pumpkin Pie Smoothie


Serves 4

Details
  • Servings:   4
  • Calories:   197
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   13g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   14g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 cup pumpkin puree
  • 2/3 cup coconut milk
  • 2 tablespoons almond butter
  • 1/2 frozen banana
  • 2 dried Medjool dates, pitted
  • 1 teaspoon pumpkin pie spice, store-bought or homemade
  • Coconut whipped cream and extra pumpkin pie spice, to garnish (optional)
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