Healthy Chocolate Molten Cakes

Healthy Chocolate Molten Cakes

Healthy Chocolate Molten Cakes


Serves 6

Details
  • Servings:   6
  • Calories:   271
  • Protein:   14g
  •  
  • Fiber:   8g
  • Sugar:   17g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • PART I: MOLTEN CHOCOLATE CAKE BATTER
  • 1 large golden sweet potato
  • 2 large red beets
  • 1/4 cup pear butter or apple butter
  • 10 tbsp 100% cocoa powder
  • Sea salt to taste
  • 1 tbsp apple cider vinegar
  • 1/3 cup vegenaise
  • 2 tsp baking soda
  • 2 tsp baking powder
  • 1 1/2 cup filtered water OR non dairy milk
  • 2 scoops chocolate protein powder (I used 2 single serve packets Sun Warrior Chocolate)
  • 1 tbsp chia seeds
  • PART II: RICH VEGAN ICING (OPTIONAL)
  • 1/2 cup vegan chocolate chips (like Enjoy Life brand)
  • 1 tbsp non-dairy milk
  • pinch sea salt
  • dash of cinnamon
  • 1 tsp vanilla extract
  • 1 tsp maple syrup or hone
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