Healthy mini pizzas

Healthy mini pizzas

Healthy mini pizzas


1 hour

Details
  • Servings:   8
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • italian
Ingredients
  • ½ tsp active dry yeast
  • 285g/9¼oz white spelt flour, plus extra for dusting
  • ½ tsp himalayan pink salt
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 1 garlic clove, finely chopped
  • 2 tbsp capers, rinsed and drained
  • Pinch dried chilli flakes
  • 300g/10½oz tomatoes, deseeded and finely chopped
  • 1 tbsp fresh oregano or 1 tsp dried oregano
  • 2 canned artichoke hearts, thinly sliced
  • 2 basil leaves, shredded
  • 20g/¾oz buffalo mozzarella, torn into small pieces
  • 15g/½oz courgette, thinly sliced
  • 3 strips of lemon rind, finely sliced
  • 15g/½oz feta, crumbled
  • 10g/1/3oz fennel, thinly sliced
  • 15g/½oz sweet potato, thinly sliced
  • 6g/¼oz hard goats’ cheese, grated
  • 3 garlic cloves, roasted and squeezed out of the skins
  • 7g/¼oz beetroot, thinly sliced
  • 10g/½oz feta, crumbled
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