Baked Sweet Potato Fries with Avocado Dipping Sauce recipes

Ingredients

• 2 large sweet potatoes
• cold water
• 1 to 2 Tbsp (7 to 15 g) cornstarch
• 2 to 3 Tbsp (15 to 30 mL) oil*
• Pinch of salt
• ½ avocado
• Juice of ½ lime
• 1 cloves garlic
• 1 Tbsp (4 g) chopped parsley
• ½ to 1 jalapeno pepper, deseeded (depending on your spice-tolerance)
• ½ cup (90 g) plain, nonfat Greek yogurt (or vegan alternative)
• A dash of milk (to achieve your desired texture)
• salt
• pepper

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