Ingredients
- 2 large eggs
- 1/2 cup dry whole-wheat breadcrumbs (see Tip)
- ½ cup finely chopped onion
- ½ cup grated Parmigiano-Reggiano cheese, plus more for serving
- ¼ cup minced fresh parsley
- 3 cloves garlic, minced
- 1 teaspoon salt
- ½ teaspoon freshly ground pepper
- 8 ounces lean (90% or leaner) ground beef
- 8 ounces ground pork or Italian pork sausage
- 8 ounces ground veal
- 1 tablespoon extra-virgin olive oil
- 1 cup finely chopped onion
- 3 cloves garlic, finely chopped
- 2 teaspoons Italian seasoning
- ¼ teaspoon crushed red pepper
- 1 cup dry red wine
- 1 28-ounce can crushed tomatoes
- 1 14-ounce can diced tomatoes
- 1 pound whole-wheat spaghetti
- 1 tablespoon finely chopped fresh oregano
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