Citrus Roasted Tofu Recipe

Citrus-Roasted Tofu Recipe

Citrus-Roasted Tofu Recipe


Serves 6

Details
  • Servings:   6
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • asian
Ingredients
  • 2 14- to 16-ounce tubs extra-firm tofu
  • juice of 1 orange
  • juice of 1 lemon
  • 2 tablespoon reduced-sodium soy sauce
  • 1/2 cup orange marmalade
  • 1 tablespoon Olive oil or other healthy vegetable oil
  • 1 tablespoon Yellow mustard
  • 1/2 teaspoon dried tarragon
  • several grindings of black pepper
  • 8 to 10 baby carrots, quartered lengthwise
  • 2 cloves garlic, minced, optional
  • 1/3 cup silvered almonds
  • 1/4 teaspoon curry powder
  • 1/4 cup minced fresh parsley
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