Date Oatmeal Stuffed Apples

Date-Oatmeal Stuffed Apples

Date-Oatmeal Stuffed Apples


Serves 4

Details
  • Servings:   4
  • Calories:   280
  • Protein:   4g
  •  
  • Fiber:   8g
  • Sugar:   46g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1/2 cup cold cooked oatmeal
  • 1/4 cup toasted, chopped hazelnuts
  • 5 chopped, pitted dates
  • 1 tablespoon maple syrup
  • 1/4 teaspoon nutmeg
  • pinch of salt
  • 4 Rome apples
  • 1/2 cup apple juice
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