Creamy mango coconut smoothie

Creamy mango & coconut smoothie

Creamy mango & coconut smoothie

By BBC Good Food
Serves 4

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Details
  • Servings:   4
  • Calories:   171
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   9g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   13g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 200ml (½ tall glass) coconut milk (we used Kara Dairy Free)
  • 4 tbsp coconut milk yogurt (we used Coyo)
  • 1 banana
  • 1 tbsp ground flaxseed, sunflower and pumpkin seed (we used Linwoods)
  • 120g (¼ bag) frozen mango chunks
  • 1 passion fruit, to finish (optional)
Instructions

Creamy mango & coconut smoothie serves 4 original recipe by BBC Good Food.

View original preparation instructions

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