Beefless Stew recipes

Ingredients

• 3 lbs seitan, cubed
• salt
• pepper
• 2 Tablespoons oil
• 1 ½ cups of chopped onions
• 1 cup chopped carrots
• 1 cup chopped celery
• 2 cups red wine
• 2 Tablespoons chopped garlic
• 1 sprig fresh rosemary
• 2 Tablespoons tomato paste
• 2 cups beefless broth
• 28 oz can whole tomatoes
• 1 dried bay leaf
• parsley

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