Wake Up Smoothie

Ingredients

• 1 ¼ cups orange juice, preferably calcium-fortified
• 1 banana
• 1 ¼ cups frozen berries, such as raspberries, blackberries, blueberries and/or strawberries
• 1/2 cup low-fat silken tofu, or low-fat plain yogurt
• 1 tablespoon sugar, or Splenda Granular (optional)

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