Barley Pilaf with Leeks and Lemon

Barley Pilaf with Leeks and Lemon

Barley Pilaf with Leeks and Lemon


Serves 4

Details
  • Servings:   4
  • Calories:   278
  • Protein:   8g
  •  
  • Fiber:   11g
  • Sugar:   4g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • Kosher salt
  • 1¼ cups hulled, hull-less, or pearled barley
  • 1 tablespoon olive oil
  • 1 leek, thinly sliced into rounds
  • 1 garlic clove, finely chopped
  • 1 teaspoon finely grated lemon zest
  • ½ cup buttermilk
  • ¼ cup chives, finely chopped
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