Roasted Beets and Barley

Roasted Beets and Barley

Roasted Beets and Barley

By Honest Cooking
Serves 6

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Details
  • Servings:   6
  • Calories:   226
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 cup pearl barley (for a gluten free version, substitute brown rice)
  • 2½ cups chicken stock (or water)
  • 1 - 4 roasted beets (depending upon size), cut into ½ inch dice
  • 1 roasted onion, cut into ½ inch dice
  • 2 tablespoons extra virgin olive oil
  • Zest of 1 orange
  • 2 tablespoons chopped parsley
  • Kosher salt and freshly ground pepper
  • Balsamic glaze
Instructions

Roasted Beets and Barley serves 6 original recipe by Honest Cooking.

View original preparation instructions

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