Chilli Beef And Tenderstem Broccoli Stir Fry

Ingredients

• Approximately 1 tablespoon vegetable oil
• 1 red chilli, deseeded and finely chopped,
• 2 garlic cloves, crushed
• 500 g beef steak, sliced into bite sized pieces
• 100 g tenderstem broccoli
• 6 baby courgettes, sliced
• 3 spring onions, sliced
• 100 g oyster mushrooms
• A handful of beansprouts (optional)
• 400 g fresh egg noodles
• 1 tablespoon dark soy sauce
• 1 tablespoon light soy sauce
• A few drops of toasted sesame oil

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