Lobster Cassoulet Recipe

Lobster Cassoulet Recipe

Lobster Cassoulet Recipe


Serves 6

Details
  • Servings:   6
  • Calories:   264
  • Protein:   22g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 (15.5 ounce) can white navy beans, drained and rinsed
  • 1 pound lobster meat, cooked & diced
  • 2 cups lobster stock
  • 2 carrots, peeled and small diced
  • 2 celery ribs, diced
  • 1 small fennel bulb, diced
  • 2 small onions, diced
  • 2 cloves garlic, minced
  • 1 (14 ounce) can diced tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon ground cloves
  • 1 tablespoon parsley, chopped
  • 1 tablespoon thyme, chopped
  • olive oil, for sauteeing
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