Tomato Basil Hummus Recipe

Tomato Basil Hummus Recipe

Tomato Basil Hummus Recipe


5 minutes

Details
  • Servings:   6
  • Calories:   346
  • Protein:   16g
  •  
  • Fiber:   11g
  • Sugar:   10g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 2 cups chickpeas (drained and rinsed, or soaked if using dried)
  • 1 can (15 ounces) whole, peeled tomatoes
  • 2 tablespoons of tahini
  • 2 1/2 tablespoon fresh lemon juice
  • 2 1/2 tablespoon olive oil
  • 1/4 teaspoon cumin
  • 1 clove of garlic (crushed)
  • 1/2 teaspoon salt
  • 2 1/2 tablespoon basil (chopped)
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