Braised Brisket With Potatoes And Carrots

Ingredients

• 1 large (about 5 lbs) beef brisket, trimmed of all fat
• 1 tbsp cake meal (or flour if not for Passover, rice flour for gluten-free)
• freshly ground black pepper
• 1 tbsp olive oil
• 4 large white onions, peeled and thickly sliced
• 3 tbsp tomato paste
• kosher salt
• 4 cloves garlic, peeled and quartered
• 2 cups fat free beef broth
• 3 large carrots, peeled and trimmed 2 inches long
• 8 medium (32 oz total) red potatoes, quartered
• 1/4 cup chopped fresh parsley, for garnish

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