Beet Greens with Potatoes and Nigella Seeds

Beet Greens with Potatoes and Nigella Seeds

Beet Greens with Potatoes and Nigella Seeds


Serves 4

Details
  • Servings:   4
  • Calories:   122
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Dish:   starter
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons mustard oil (can be substituted with regular olive oil)
  • 1 teaspoon nigella seeds
  • 1 small to medium red onion, very finely chopped
  • 1 teaspoon grated ginger
  • 2 fingerling potatoes, peeled and diced
  • ½ teaspoon turmeric
  • 1 teaspoon salt or to taste
  • ½ teaspoon sugar
  • 2 to 3 green chilies, slit
  • 2 cups finely chopped beet leaves
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