Roasted Red Bell Pepper Hummus

Roasted Red Bell Pepper Hummus

Roasted Red Bell Pepper Hummus


Serves 8

Details
  • Servings:   6
  • Calories:   310
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 medium sized bell pepper seeded and quartered
  • ½ cup of dried chickpeas soaked overnight
  • 2 cups water
  • Salt for cooking
  • ⅓ cup extra virgin olive oil plus 2 tablespoons (use a good fruity variety, the kind that you would use for dipping and enjoying in its most natural form)
  • 2 pods of garlic
  • ½ teaspoon red cayenne pepper (more or less to taste)
  • ¾ teaspoon sea salt
  • ⅓ cup tahini (sesame paste)
  • 1 lemon, halved and seeded
  • Sumac for dusting
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