Mediterranean Roast Beef Pita

Ingredients

• 3 tablespoons pine nuts
• 1/2 pound deli roast beef, cut into thin strips
• 2 cups shredded romaine lettuce
• 1 cup shredded carrots
• 1 cup thinly sliced cucumber
• 1/2cup thinly sliced red onion
• 1/3 cup crumbled feta
• 4 whole-wheat pita pockets
• 2 tablespoons fat-free mayonnaise
• 2 tablespoons skim milk
• 1 tablespoon cider vinegar

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