Lentil and Vegetable Moussaka

Lentil and Vegetable Moussaka

Lentil and Vegetable Moussaka


Serves 22

Details
  • Servings:   18
  • Calories:   453
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   41g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 medium aubergine
  • a spray bottle of olive oil (don't worry, you're not using it all!)
  • 1 large onion, finely chopped
  • 1 sweet pepper, roughly chopped
  • 1 small courgette, finely sliced
  • 120 ml vegetarian white wine
  • 1 medium sweet potato,
  • 1 handful of fresh dill
  • 1 tsp dried oregano
  • 1 tsp ground cinnamon
  • 100 g red lentil
  • 400 g tin of chopped tomato
  • 600 g potato, peeled and thinly sliced
  • 50 ml soya milk
  • 2 free range egg
  • 1 tsp lemon juice
  • 1/2 tube of vegetarian soft cheese
  • 100 g cheddar cheese, grated
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