Caribbean Style Beans and Greens Quinoa Skillet

Caribbean-Style Beans and Greens Quinoa Skillet

Caribbean-Style Beans and Greens Quinoa Skillet


Serves 8

Details
  • Servings:   8
  • Calories:   261
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   19g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • american
  • caribbean
Ingredients
  • 1 small yellow onion
  • 2 cloves garlic
  • 1 cup quinoa, any color
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt, plus more as needed
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon freshly ground black pepper
  • 3 tablespoons tomato paste
  • 1 (about 13-ounce) can unsweetened coconut milk
  • 1 cup low-sodium vegetable or chicken broth
  • 1 (12-ounce) bag frozen Whole Foods Caribbean-Style Protein Blend
  • 1 tablespoon apple cider vinegar
  • 1 medium ripe avocado
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Caribbean Chicken Thighs
Caribbean Chicken Thighs

The recipe Caribbean Chicken Thighs can be made in roughly 45 minutes. One portion of this dish

45 minutes
Caribbean Truffle Pie
Caribbean Truffle Pie

Caribbean Truffle Pie might be just the Central American recipe you are searching for. For $1.58

2 hours 30 minutes
Powered by Edamam