Braised Chicken with Olives Capers and Zucchini Noodles

Ingredients

• 2 1/2 - 3 lbs boneless chicken thighs trimmed
• 3 tablespoons olive oil or coconut oil
• 1 onion diced
• 2 garlic cloves chopped
• 4 cups chicken stock preferably homemade or purchased organic low-sodium
• 1/2 cup Kalamata olives sliced
• 2 tablespoons capers drained and rinsed
• Zest from one lemon
• 2 teaspoons fennel seeds
• 1 cup chopped tomatoes
• 2-3 zucchini spiralized or julienned
• salt and pepper to taste

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