Cajun Chow Mein

Ingredients

• 1 pound lean ground beef
• 0.5 teaspoon minced garlic
• 1 onion, finely chopped
• 1 small green bell pepper, finely chopped
• 1 (14.5 ounce) can diced tomatoes
• 1 (15 ounce) can dark red kidney beans, undrained
• 1 cup converted long-grain white rice
• 1 cup water
• 1.5 teaspoons chili powder
• salt and black pepper to taste

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