Butternut Squash and Red Lentil Soup Shor

Butternut Squash and Red Lentil Soup (Shor

Butternut Squash and Red Lentil Soup (Shor


Serves 6

Details
  • Servings:   6
  • Calories:   253
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south american
Ingredients
  • * 1/4 cup extra virgin olive oil
  • * 4 clove of garlic, minced
  • * 4 medium carrot, diced
  • * 2 stalk celery, diced
  • * 1 large onion, diced
  • * 1 teaspoon cumin
  • * 1/2 teaspoon crushed red pepper
  • * 1/2 small butternut squash diced (about 1 lb weighed after
  • peeled and seed removed)
  • * 1 teaspoon sea salt
  • * 1 teaspoon freshly ground pepper
  • * 6 cup vegetable stock or broth
  • * 1 cup red lentil
  • * parsley and paprika for garnish
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