Chicken Wrap

Chicken Wrap

Chicken Wrap


Serves 8

Details
  • Servings:   8
  • Calories:   289
  • Protein:   17g
  •  
  • Fiber:   13g
  • Sugar:   3g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 skinless boneless chicken breast halves
  • 15 large collard green leaves
  • 1/2 cup chopped green and black olives
  • Zest of 1 lemon
  • 1 cup diced assorted sweet peppers
  • 1/2 cup diced red onion
  • 3 tablespoons assorted herbs hand torn
  • 2 cups cooked black barley
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and fresh cracked pepper to taste
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