Black Muffins
The recipe Black Muffins can be made in roughly 45 minutes. This recipe serves 12 and costs 64
Black Beans and Corn
Ingredients
- 1 ½ tablespoons olive oil
- 1 large clove garlic, minced
- 1 small onion, finely chopped
- 1 can (15 ½ ounces) black beans
- 2 tablespoons tomato puree
- 1 teaspoon dried oregano
- ¼ cup canned green chiles, cut into ¼-inch dice
- 1 cup fresh corn kernels
- Salt and freshly ground pepper to taste
- 1 tablespoon coarsely chopped parsley leaves, for garnish
Details
- Servings: 4
- Diet: Balanced, High-Fiber
- Meal: lunch, dinner
- Dish: main course
Cuisine
- south american
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