Italian Tuna Pasta
Italian Tuna Pastan is a Mediterranean main course. Watching your figure? This dairy free and pescatarian
Mediterranean Salad Wraps
Ingredients
- 1/2 C green olive tapenade (MUFA)
- 2 tbsp freshly squeezed lemon juice (about 1 lemon)
- 4 C salad greens (4 oz)
- 1/2 C canned no-salt-added chickpeas, rinsed and drained
- 1/2 C drained and sliced jarred roasted red peppers (blotted dry)
- 1/4 med seedless cucumber, halved and thinly sliced (1/2 c)
- 1/2 sm red or sweet onion, thinly sliced (1/4 c)
- 2 oz crumbled goat cheese
- 4 whole-wheat wraps or tortillas (8" diameter)
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