Trout with Escarole Orange and Olives

Trout with Escarole, Orange, and Olives

Trout with Escarole, Orange, and Olives


Serves 1

Details
  • Servings:   1
  • Calories:   305
  • Protein:   26g
  •  
  • Fiber:   10g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 teaspoons extra-virgin olive oil
  • 1 skin-on trout fillet (4 ounces)
  • Coarse salt and ground pepper
  • 3 cups escarole, torn into pieces
  • 1/4 teaspoon grated orange zest, plus 2 tablespoons orange juice
  • 4 green olives, pitted and coarsely chopped
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