Smoky BBQ pork buns with crushed avocado

Smoky BBQ pork buns with crushed avocado

Smoky BBQ pork buns with crushed avocado


Serves 16

Details
  • Servings:   14
  • Calories:   335
  • Protein:   16g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tbsp olive or rapeseed oil
  • 2 tsp fennel seeds
  • 500g pork mince
  • 2 tsp sweet paprika
  • 2 x 390g cartons passata with onion and garlic
  • 100g good-quality barbecue sauce (we used Stokes)
  • 400g can pinto or black beans, drained
  • 2 ripe avocados
  • 1 lime, juiced
  • 4-6 rolls or a French stick and grated cheddar, to serve
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