Kale and Quinoa Salad

Kale and Quinoa Salad

Kale and Quinoa Salad


Serves 8

Details
  • Servings:   8
  • Calories:   267
  • Protein:   11g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 2 bunches fresh kale cut into 1/4in chiffonade
  • 1 cup cooked corn
  • 1/2 red onion cut into strips
  • 1 cup quinoa cooked
  • 4 tablespoons olive oil
  • 1 medium lemon juiced and zest
  • 2 tablespoons honey
  • 1 poached egg if desired
  • 1 cup diced ham if desired
  • salt and pepper to taste
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