Quinoa Blueberry Muffins

Ingredients

• 2 cups whole wheat flour
• ½ cup old fashioned oats
• 1 tsp cinnamon
• dash of nutmeg
• 1 tsp baking powder
• ½ tsp baking soda
• ½ tsp salt
• 1 tbsp flaxseeds
• 2 tbsp chia seeds
• 2 cups cooked quinoa (approx. ½ cup uncooked, cooked with 1 cup water)
• ¼ cup coconut oil, melted (could also use canola oil)
• ¼ cup granulated sugar (could also use honey or agave nectar)
• ¼ cup dark brown sugar
• 1 cup milk (I used almond milk)
• 1 cup fresh or frozen blueberries

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