Fennel date and citrus salad

Fennel, date and citrus salad

Fennel, date and citrus salad


Serves 2

Details
  • Servings:   2
  • Calories:   450
  • Protein:   8g
  •  
  • Fiber:   13g
  • Sugar:   49g
  • Carb Total:   53g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • indian
Ingredients
  • For the dressing
  • 2 teaspoons fennel seeds
  • 1/2 teaspoon cumin seeds
  • 1/8 teaspoon cardamom seeds
  • 1 teaspoon lemon juice
  • 1 tablespoon blood orange juice
  • 1 clove garlic, minced
  • 1 tablespoon blood orange juice
  • 2 tablespoons olive oil
  • 1 teaspoon buttermilk
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • For the salad
  • 4 cups baby arugula
  • 1 fennel bulb, thinly sliced
  • 1 watermelon radish, thinly sliced
  • 1/4 cup fresh mint, chopped
  • 4 Medjool Dates, pitted and sliced
  • 2 small blood oranges, peeled and cut into rounds
  • 1/4 cup toasted pistachios, chopped
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