Maple Quinoa Granola

Maple Quinoa Granola

Maple Quinoa Granola


Serves 10

Details
  • Servings:   10
  • Calories:   323
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 2 cups whole rolled oats
  • 1/3 cup pre-rinsed quinoa
  • 1/2 cup raw walnuts, pieces or coarsely chopped
  • 1/3 cup raw almonds, coarsely chopped
  • 1/3 cup raw sunflower seeds
  • 1/3 cup coconut flakes (unsweetened, raw)
  • 1/4 cup white raisins
  • 1/4 cup dried sweetened cranberries
  • 3 tablespoons split hemp seeds (optional)
  • 1/3 cup coconut oil
  • 1/3 cup Grade B maple syrup
  • 1 dash cinnamon
  • 1 dash nutmeg
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