Quinoa salad with avocado mayo

Quinoa salad with avocado mayo

Quinoa salad with avocado mayo


Serves 4

Details
  • Servings:   2
  • Calories:   486
  • Protein:   28g
  •  
  • Fiber:   12g
  • Sugar:   16g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south american
Ingredients
  • 70g quinoa
  • 75g avocado halved and stoned
  • 1 small garlic clove finely grated
  • ½ tsp mustard powder
  • 1 lemon juiced and half zested
  • 198g can sweetcorn drained
  • 160g cherry tomatoes halved
  • 2 x 5cm chunks cucumber diced
  • 2 spring onions finely sliced
  • 2 tbsp chopped mint
  • 2 tbsp pumpkin seeds
  • 100g cooked chicken (optional)
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