Quinoa Stuffed Squash

Ingredients

• 4- 1 pounds Winter squash such as Amber Cup or Golden Nugget
• 8 ounces Sausage, any kind you like but if you use pork be sure to drain all but 1 tablespoon of the fat left behind after cooking
• 1/2 cup carrot, roughly chopped
• 1/2 cup onion, finely chopped
• 2 cloves garlic, minced
• 1 large portabella mushroom, roughly chopped
• 1 cup uncooked quinoa
• 2 cups water
• 2 tablespoons fresh flat-leaf parsley
• 1 teaspoon fresh thyme
• 1/4 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• 4 ounces cheddar or Monterey Jack cheese, shredded

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