Chicken quinoa salad with beetroot yogurt

Ingredients

• 4 chicken thigh, skin left on
• 2 red onion, cut into wedges (keep the roots intact)
• 3 carrot, cut into batons
• 1 tbsp olive oil
• 1 lemon, sliced
• 2 tbsp clear honey
• 250g quinoa
• 140g vacuum-packed beetroot (not in vinegar), finely chopped
• 5 tbsp Greek-style yogurt
• 1 garlic clove, crushed
• small handful dill, chopped, plus a few fronds to garnish

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