Quinoa and Apple Muffins

Ingredients

• Muffin Ingredients
• 1 cup all purpose flour
• 1 cup whole wheat flour
• 1 cup sugar
• 1 tablespoon baking powder
• 1 teaspoon baking soda
• 1 teaspoon salt
• 2 teaspoons cinnamon
• 1.25 cups fat free yogurt
• 2 tablespoons milk
• .25 cups canola oil
• 2 large eggs
• 1 teaspoon vanilla extract
• 2 cups diced apple
• 1 cup quinoa cooked with 2 cups of water for 15 minutes, cooled
• Oatmeal and Cinnamon Topping Ingredients
• .5 cups old fashioned oatmeal
• 2 tablespoons brown sugar
• 2 tablespoons butter, melted
• 1 teaspoon cinnamon
• 1 teaspoon all-purpose flour

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