Quinoa and Veggies

Quinoa and Veggies

Quinoa and Veggies


50 minutes

Details
  • Servings:   6
  • Calories:   334
  • Protein:   13g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   53g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • south american
Ingredients
  • 2 cups quinoa
  • 1 cup wild rice
  • 1 tablespoon olive oil or peanut oil
  • 1 cup mushrooms, diced
  • 1/2 cup diced chives
  • 1/2 cup diced orange bell pepper
  • 1/2 cup diced yellow bell pepper
  • 1 teaspoon sea salt
  • 1 teaspoon cayenne or crushed red pepper
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Broccolini Quinoa Pilaf
Broccolini Quinoa Pilaf

Broccolini Quinoa Pilaf requires approximately 30 minutes from start to finish. For $4.14 per

30 minutes
Quinoa Tabouli Salad
Quinoa Tabouli Salad

Quinoa Tabouli Salad is a hor d'oeuvre that serves 4. One serving contains 244 calories, 8g

1 hour 15 minutes
Quinoa Vegetable Salad
Quinoa Vegetable Salad

Need a gluten free and dairy free main course? Quinoa Vegetable Salad could be an outstanding

30 minutes
Powered by Edamam