Red Wine Steak with Quinoa and Asparagus

Red Wine Steak with Quinoa and Asparagus

Red Wine Steak with Quinoa and Asparagus


35 hours

Details
  • Servings:   4
  • Calories:   411
  • Protein:   35g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • south american
Ingredients
  • 1/4 c. red wine
  • 1/4 c. soy sauce
  • 1 tbsp. Worcestershire sauce
  • lb. flank steak
  • kosher salt
  • Freshly ground black pepper
  • 1 c. quinoa
  • 1 lb. asparagus, trimmed and cut into 1/2" pieces
  • 2 tbsp. brown sugar
  • 1/4 c. chopped fresh chives
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library